The team at Evo Health Club in Barton believes that a gym should bring satisfaction to people’s lives that go well beyond their fitness goals.
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What they mean by this is extending that philosophy of satisfaction into an active life, and providing a healthy basis to help create a sharper, fitter mind.
“Giving a body the right attention can change someone's life” states Matt, the club’s head coach. “We know that bodies are made to move.”
The trainers at Evo Health Club take an approach to fitness that is more advanced that what you might be used to.
“We use sound methods and the latest technology, to help you reach your goals.”
The first thing they do to determine the best program for you is to begin with “a 360-degree assessment of your physical, mental and life strengths and needs.”
During this construction phase of creating a personalised regime for each new member, “we focus on your abilities and take account of where you need development.
“Our expert personal trainers, and strength-and-conditioning coaches are engaged, knowledgeable and ready to guide you along.”
They have multiple programs that you can choose from to get fit and active, where you can focus on things such as stamina or performance, and there is even one designed for the swimming enthusiasts.
“More than anything we want to train your body so you have the strength to sustain your active life.”